{"id":3352,"date":"2025-12-24T18:15:25","date_gmt":"2025-12-24T09:15:25","guid":{"rendered":"https:\/\/ocoreidonews.com\/?p=3352"},"modified":"2025-12-24T18:15:25","modified_gmt":"2025-12-24T09:15:25","slug":"%ec%98%81%ea%b5%ad-30%eb%8c%80-%e7%94%b7-1%eb%85%84-%eb%a7%8c%ec%97%90-50kg-%ea%b0%90%eb%9f%89-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%eb%b0%a9%eb%b2%95-%eb%b3%b4%eb%8b%88","status":"publish","type":"post","link":"https:\/\/ocoreidonews.com\/?p=3352","title":{"rendered":"\uc601\uad6d 30\ub300 \u7537, \u201c1\ub144 \ub9cc\uc5d0 50kg \uac10\ub7c9\u201d\u2026 \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95 \ubcf4\ub2c8?"},"content":{"rendered":"<p>\uc601\uad6d\uc758 \ud55c 30\ub300 \ub0a8\uc131\uc774 1\ub144 \ub9cc\uc5d0 50kg \uac10\ub7c9\uc5d0 \uc131\uacf5\ud55c \uc0ac\uc5f0\uc744 \uacf5\uac1c\ud574 \ud654\uc81c\ub2e4.<\/p>\n<p>\uc9c0\ub09c 22\uc77c(\ud604\uc9c0\uc2dc\uac01) \uc678\uc2e0 \ub9e4\uccb4 \ub354 \uc120\uc5d0 \ub530\ub974\uba74, \ub8e8\uc774\uc2a4 \ubcf4\uc6b0\uc2a4(35)\ub294 \uc57c\uac04 \uadfc\ubb34\ub97c \ud558\ub2e4 \ubcf4\ub2c8, \uc9c1\uc7a5\uc5d0\uc11c \ucd08\ucf5c\ub9bf\uc774\ub098 \uacfc\uc790\ub97c \uc0ac \uba39\ub294 \uc77c\uc774 \ub9ce\uc558\ub2e4. \uc2dd\uc0ac\ub3c4 \ud328\uc2a4\ud2b8\ud478\ub4dc \uc704\uc8fc\ub85c \ud558\uba74\uc11c \uae08\ubc29 \uc0b4\uc774 130kg\uae4c\uc9c0 \uca98\ub2e4. \uadf8\ub294 \u201c\uc544\uc774 \ub137\uc5d0 \uc77c\uae4c\uc9c0 \ud558\ub2e4 \ubcf4\ub2c8 \ubaa8\ub4e0 \uac8c \uac00\uc871\uacfc \uc77c \uc911\uc2ec\uc774\uc5c8\ub2e4\u201d\uba70 \u201c\ubc14\uc05c \uc0dd\ud65c \uc18d\uc5d0\uc11c \ub0b4 \uac74\uac15\uc744 \ucc59\uae30\ub294 \uac8c \uc5b4\ub824\uc6e0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\uc5b4\ub290 \ub0a0 \ub8e8\uc774\uc2a4 \ubcf4\uc6b0\uc2a4\ub294 \ube44\ub9cc \uce58\ub8cc\uc81c\uc778 \ub9c8\uc6b4\uc790\ub85c\ub97c \uc811\ud588\ub2e4. \uadf8\ub294 \u201c\ucc98\uc74c \ub9c8\uc6b4\uc790\ub85c\ub97c \uc811\ud588\uc744 \ub54c \ubc18\uc2e0\ubc18\uc758\ud588\ub2e4\u201d\uba70 \u201c\ud558\uc9c0\ub9cc \ud6a8\uacfc\ub97c \ubcf8 \uac8c\uc2dc\uae00\ub4e4\uc744 \ubcf4\uba74\uc11c \uc810\uc810 \ub9c8\uc74c\uc774 \ubc14\ub00c\uc5c8\ub2e4\u201d\uace0 \ud588\ub2e4. \uacb0\uad6d \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc73c\ub85c \ub9c8\uc6b4\uc790\ub85c\ub97c \ud0dd\ud55c \ub8e8\uc774\uc2a4 \ubcf4\uc6b0\uc2a4\ub294 \ubd80\uc791\uc6a9 \uc5c6\uc774 \uc0b4\uc744 \ube84 \uc218 \uc788\uc5c8\ub2e4.<\/p>\n<p>\uc0b4\uc774 \uc870\uae08\uc529 \ube60\uc9c0\ub294 \uac78 \uacbd\ud5d8\ud55c \uadf8\ub294 \u201c\uc0b4\uc744 \ube80\ub2e4\uba74 \ud655\uc2e4\ud558\uac8c \ub9ce\uc774 \ube7c\uace0 \uc2f6\uc5c8\ub2e4\u201d\uba70 \u201c\uadf8\ub798\uc11c \uc2dd\ub2e8\ub3c4 \uc644\uc804\ud788 \ubc14\uafe8\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4. \uacfc\uc790\ub098 \ud328\uc2a4\ud2b8\ud478\ub4dc\uac00 \uc544\ub2cc \ub2e8\ubc31\uc9c8 \uc170\uc774\ud06c\uc640 \ub2ed\uac00\uc2b4\uc0b4 \ub4f1 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \uc990\uaca8 \uba39\uc5c8\ub2e4. \uc6b4\ub3d9\ub3c4 \uc870\uae08\uc529 \uc2dc\uc791\ud588\ub2e4. \uacb0\uad6d \ub8e8\uc774\uc2a4 \ubcf4\uc6b0\uc2a4\ub294 1\ub144 \ub9cc\uc5d0 50kg \uac10\ub7c9\uc5d0 \uc131\uacf5\ud588\ub2e4. \uadf8\ub294 \u201c\ud604\uc7ac \ub9c8\uc6b4\uc790\ub85c \uc6a9\ub7c9\uc744 \uc904\uc774\ub294 \uc911\u201d\uc774\ub77c\uba70 \u201c\uc2b5\uad00\uc744 \ubc14\uafb8\ub294 \uac8c \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83 \uac19\ub2e4\u201d\uace0 \ud588\ub2e4.<\/p>\n<p>\ub8e8\uc774\uc2a4 \ubcf4\uc6b0\uc2a4\uac00 \ub2e4\uc774\uc5b4\ud2b8 \uc911 \uc990\uaca8 \uba39\uc740 \ub2e8\ubc31\uc9c8\uc740 \ud3ec\ub9cc\uac10\uc744 \uc624\ub798 \uc720\uc9c0\ud558\uace0, \uadfc\uc721 \uc0dd\uc131\uc744 \ub3d5\ub294\ub2e4. \ub610 \ub2e8\ubc31\uc9c8\uc740 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc62c\ub9ac\ub294\ub370, \uc2e0\uc9c4\ub300\uc0ac\uac00 \ub192\uc73c\uba74 \uc5f4\ub7c9\uc774 \uc798 \uc18c\ubaa8\ub3fc \uc0b4\uc774 \uc27d\uac8c \ube60\uc9c4\ub2e4. \uac8c\ub2e4\uac00 \ub2e8\ubc31\uc9c8\uc740 \ubd84\ud574\ud558\ub294 \ub370 \ub2e4\ub978 \uc601\uc591\uc18c\ubcf4\ub2e4 \uc2dc\uac04\uc774 \uc624\ub798 \uac78\ub824 \ub354 \ub9ce\uc740 \uc5d0\ub108\uc9c0\uac00 \ud544\uc694\ud558\ub2e4. \ub530\ub77c\uc11c \ub2e8\ubc31\uc9c8\uc740 \uccb4\uc911 \uac10\ub7c9\ubfd0 \uc544\ub2c8\ub77c \uc0ac\ub78c\ub4e4\uc774 \uc12d\ucde8 \uc5f4\ub7c9\uc744 \uc904\uc774\uba74\uc11c\ub3c4 \uadfc\uc721\ub7c9\uc744 \ubcf4\uc874\ud574 \uc2e0\uccb4\ub97c \uac74\uac15\ud558\uac8c \ud55c\ub2e4.<\/p>\n<p>\ud55c\ud3b8, \ub9c8\uc6b4\uc790\ub85c\ub294 \uc77c\ub77c\uc774\ub9b4 \ub9ac\uac00 \uac1c\ubc1c\ud55c \ube44\ub9cc \uce58\ub8cc\uc81c\ub85c, GLP-1(\uae00\ub8e8\uce74\uace4 \uc720\uc0ac \ud3a9\ud0c0\uc774\ub4dc-1)\uacfc GIP(\uae00\ub8e8\ucf54\uc2a4 \uc758\uc874\uc131 \uc778\uc290\ub9ac\ub178\ud2b8\ub85c\ud53d \ud3f4\ub9ac\ud3a9\ud0c0\uc774\ub4dc) \uc218\uc6a9\uccb4\ub97c \ub3d9\uc2dc\uc5d0 \ud65c\uc131\ud654\ud558\ub294 \uc774\uc911 \uc791\uc6a9 \uae30\uc804\uc744 \uac00\uc84c\ub2e4. GLP-1\uacfc GIP\ub294 \uc778\uc290\ub9b0 \ubd84\ube44 \ucd09\uc9c4, \uc778\uc290\ub9b0 \ubbfc\uac10\ub3c4 \uac1c\uc120, \uae00\ub8e8\uce74\uace4(\ubc30\uace0\ud514\uc744 \ub290\ub07c\uac8c \ud558\ub294 \ud638\ub974\ubaac) \ubd84\ube44 \uac10\uc18c\ub97c \ud1b5\ud55c \uc2dd\uc695 \uc870\uc808, \ud3ec\ub9cc\uac10 \uc720\uc9c0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4.<\/p>\n<div class=\"autosourcing-stub\">\n\ucd9c\ucc98 : https:\/\/health.chosun.com\/site\/data\/html_dir\/2025\/12\/24\/2025122402067.html<\/div>\n<div><\/div>\n<div>\ud5ec\uc2a4\uc870\uc120 \uc774\uc544\ub77c \uae30\uc790<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc601\uad6d\uc758 \ud55c 30\ub300 \ub0a8\uc131\uc774 1\ub144 \ub9cc\uc5d0 50kg \uac10\ub7c9\uc5d0 \uc131\uacf5\ud55c \uc0ac\uc5f0\uc744 \uacf5\uac1c\ud574 \ud654\uc81c\ub2e4. \uc9c0\ub09c 22\uc77c(\ud604\uc9c0\uc2dc\uac01) \uc678\uc2e0 \ub9e4\uccb4 \ub354 \uc120\uc5d0 \ub530\ub974\uba74, \ub8e8\uc774\uc2a4 \ubcf4\uc6b0\uc2a4(35)\ub294 \uc57c\uac04 \uadfc\ubb34\ub97c \ud558\ub2e4 \ubcf4\ub2c8, \uc9c1\uc7a5\uc5d0\uc11c \ucd08\ucf5c\ub9bf\uc774\ub098 \uacfc\uc790\ub97c \uc0ac \uba39\ub294 \uc77c\uc774 \ub9ce\uc558\ub2e4. \uc2dd\uc0ac\ub3c4 \ud328\uc2a4\ud2b8\ud478\ub4dc \uc704\uc8fc\ub85c \ud558\uba74\uc11c \uae08\ubc29 \uc0b4\uc774 130kg\uae4c\uc9c0 \uca98\ub2e4. \uadf8\ub294 \u201c\uc544\uc774 \ub137\uc5d0 \uc77c\uae4c\uc9c0 \ud558\ub2e4 \ubcf4\ub2c8 \ubaa8\ub4e0 \uac8c \uac00\uc871\uacfc \uc77c \uc911\uc2ec\uc774\uc5c8\ub2e4\u201d\uba70 \u201c\ubc14\uc05c \uc0dd\ud65c \uc18d\uc5d0\uc11c \ub0b4 [&hellip;]<\/p>\n","protected":false},"author":241,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3352","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=\/wp\/v2\/posts\/3352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=\/wp\/v2\/users\/241"}],"replies":[{"embeddable":true,"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3352"}],"version-history":[{"count":1,"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=\/wp\/v2\/posts\/3352\/revisions"}],"predecessor-version":[{"id":3353,"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=\/wp\/v2\/posts\/3352\/revisions\/3353"}],"wp:attachment":[{"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocoreidonews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}