{"id":3004,"date":"2025-03-25T08:44:25","date_gmt":"2025-03-24T23:44:25","guid":{"rendered":"https:\/\/ocoreidonews.com\/?p=3004"},"modified":"2025-03-25T08:44:25","modified_gmt":"2025-03-24T23:44:25","slug":"%eb%82%98%ec%9d%b4-%eb%93%a0-%ec%97%ac%ec%84%b1%ec%9d%b4-%eb%a8%b9%ec%96%b4%ec%95%bc-%ec%8b%ac%ed%98%88%ea%b4%80-%ea%b1%b4%ea%b0%95-%ec%a7%80%ec%bc%9c%ec%a3%bc%eb%8a%94-%ec%9d%b4","status":"publish","type":"post","link":"https:\/\/ocoreidonews.com\/?p=3004","title":{"rendered":"\ub098\uc774 \ub4e0 \uc5ec\uc131\uc774 \uba39\uc5b4\uc57c\u2026 \uc2ec\ud608\uad00 \uac74\uac15 \uc9c0\ucf1c\uc8fc\ub294 \u2018\uc774 \uacfc\uc77c\u2019"},"content":{"rendered":"<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;}\">\ud3d0\uacbd\uae30 \uc5ec\uc131\uc774 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub9dd\uace0 \uc12d\ucde8\uac00 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;}\">\uce98\ub9ac\ud3ec\ub2c8\uc544\ub300 \ub370\uc774\ube44\uc2a4 \ucea0\ud37c\uc2a4 \uc601\uc591\ud559 \uc5f0\uad6c\ud300\uc774 \ud3d0\uacbd \ud6c4 \uc5ec\uc131 28\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 2\uc8fc\uac04\uc758 \ub9dd\uace0 \uc12d\ucde8\uac00 \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \ud608\ub2f9 \uc218\uce58 \uc870\uc808\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc870\uc0ac\ud588\ub2e4. \ub9dd\uace0\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc778 \ud3f4\ub9ac\ud398\ub180 \ud568\ub7c9\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub192\uc740 \uc544\ud0c0\uc6b8\ud3ec(Ataulfo) \ub9dd\uace0 \ud488\uc885\uc744 \uc120\ud0dd\ud588\uc73c\uba70, \ud558\ub8e8 330g\uc744 \uc12d\ucde8\ud588\ub2e4. \uc5f0\uad6c \uacb0\uacfc, \uacf5\ubcf5 \uc2dc \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \ub9e4\uc77c \ub9dd\uace0\ub97c \uc12d\ucde8\ud55c \uc9c0 2\uc8fc\uac00 \uc9c0\ub098\uace0 9mg\/dL\uc774 \ub0ae\uc544\uc84c\ub2e4. LDL \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \ub9dd\uace0 \uc12d\ucde8 2\uc8fc \ud6c4\uc5d0 9.6mg\/dL \ub0ae\uc558\ub2e4. \uc774\ubc88 \uc5f0\uad6c \uacb0\uacfc\ub294 16\uc8fc \ub3d9\uc548 1\uc8fc\uc77c\uc5d0 4\ubc88 \ub9dd\uace0 250g\uc744 \uc12d\ucde8\ud574 \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \uc720\uc758\ubbf8\ud558\uac8c \uac10\uc18c\ud588\ub2e4\ub294 \uc608\uc804 \uc5f0\uad6c\uc640 \uc77c\ub9e5\uc0c1\ud1b5\ud588\ub2e4.<\/p>\n<p class=\"continue-read-break\" data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;}\">\ub9dd\uace0 \uc12d\ucde8\uac00 \ud608\ub2f9 \uc218\uce58 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294\uc9c0 \ubcf4\uae30 \uc704\ud574 \uac19\uc740 \uc5f4\ub7c9\uc758 \ud770 \ube75\uc744 \uba39\uc740 \uadf8\ub8f9\uacfc \ube44\uad50\ud558\ub294 \uc5f0\uad6c\ub3c4 \ud568\uaed8 \uc9c4\ud589\ub410\ub2e4. \uc12d\ucde8 1\uc2dc\uac04 \ud6c4\uc758 \ud608\ub2f9 \uc218\uce58\ub294 \ub9dd\uace0\ub97c \uba39\uc740 \uadf8\ub8f9\uacfc \ube75\uc744 \uba39\uc740 \uadf8\ub8f9 \ubaa8\ub450 \uc99d\uac00\ud588\uc9c0\ub9cc \ub9dd\uace0 \uc12d\ucde8 \uadf8\ub8f9\uc758 \uc218\uce58\uac00 \ud6e8\uc52c \ub0ae\uc558\ub2e4. \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc740 \uadf8\ub8f9(A), \ub9dd\uace0\ub97c \uc12d\ucde8\ud55c \uadf8\ub8f9(B), \ube75\uc744 \uc12d\ucde8\ud55c \uadf8\ub8f9(C)\uc73c\ub85c \ub098\ub220 \uae00\ub8e8\ucf54\uc2a4(\ud3ec\ub3c4\ub2f9) \uc218\uce58\ub97c \ube44\uad50\ud55c \uacb0\uacfc, A\uc640 B\uc758 \uc218\uce58\ub294 \ubaa8\ub450 \uc57d 100mg\/dL\ub85c \uac70\uc758 \uac19\uc558\uc73c\ub098, C\uc758 \uc218\uce58\ub294 \uc57d 120mg\/dL\ub85c \ub354 \ub192\uc558\ub2e4. \uc778\uc290\ub9b0 \uc218\uce58 \uc5ed\uc2dc A\uadf8\ub8f9\uc740 \uc57d 10mg\/dL, B\uadf8\ub8f9\uc740 \uc57d 20mg\/dL, C\uadf8\ub8f9\uc740 \uc57d 40mg\/dL\ub85c \uc720\uc758\ubbf8\ud55c \ucc28\uc774\ub97c \ubcf4\uc600\ub2e4. \uacb0\uacfc\uc801\uc73c\ub85c, 2\uc8fc \ub3d9\uc548 \ub9e4\uc77c \ub9dd\uace0\ub97c \uc12d\ucde8\ud55c \uac83\uc740 \ud608\ub2f9 \uc218\uce58\ub97c \ud3ec\ud568\ud574 \ud3ec\ub3c4\ub2f9\uacfc \uc778\uc290\ub9b0 \uc218\uce58 \uc870\uc808\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \ub0c8\ub2e4.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;}\">\ub9dd\uace0 \uc12d\ucde8\ub294 \ud3d0\uacbd\uae30 \uc5ec\uc131\ubfd0 \uc544\ub2c8\ub77c \uc77c\ubc18\uc801\uc778 \uc131\uc778\ub3c4 \uac74\uac15 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\ub2e4. \ub9dd\uace0\uc5d0\ub294 \ubca0\ud0c0\uce74\ub85c\ud2f4, \ud3f4\ub9ac\ud398\ub180 \uac19\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uacfc \uac01\uc885 \ube44\ud0c0\ubbfc, \uce7c\uc298, \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc774\ub2e4. \ub9dd\uace0\ub97c \ud558\ub8e8 \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc778 \uc57d 200~300g \uc815\ub3c4 \uc12d\ucde8\ud558\uba74 \u25b2\uc5fc\uc99d \uac10\uc18c \u25b2\ud53c\ubd80 \uac1c\uc120 \u25b2\uc18c\ud654 \uae30\ub2a5 \uac1c\uc120 \u25b2\uba74\uc5ed\ub825 \uac15\ud654 \u25b2\uc2ec\ud608\uad00 \uac74\uac15 \uac1c\uc120 \uac19\uc740 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\ub2e4.<\/p>\n<p data-t=\"{&quot;n&quot;:&quot;blueLinks&quot;}\">\uc774\ubc88 \uc5f0\uad6c \uacb0\uacfc\ub294 \ubbf8\uad6d\uc601\uc591\ud611\ud68c\uc800\ub110\uc5d0 \ucd5c\uadfc \uac8c\uc7ac\ub410\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\uc544\ub77c \uae30\uc790 , \uad6c\uc18c\uc815 \uc778\ud134\uae30\uc790<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud3d0\uacbd\uae30 \uc5ec\uc131\uc774 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub9dd\uace0 \uc12d\ucde8\uac00 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \uce98\ub9ac\ud3ec\ub2c8\uc544\ub300 \ub370\uc774\ube44\uc2a4 \ucea0\ud37c\uc2a4 \uc601\uc591\ud559 \uc5f0\uad6c\ud300\uc774 \ud3d0\uacbd \ud6c4 \uc5ec\uc131 28\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 2\uc8fc\uac04\uc758 \ub9dd\uace0 \uc12d\ucde8\uac00 \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \ud608\ub2f9 \uc218\uce58 \uc870\uc808\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc870\uc0ac\ud588\ub2e4. \ub9dd\uace0\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc778 \ud3f4\ub9ac\ud398\ub180 \ud568\ub7c9\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub192\uc740 \uc544\ud0c0\uc6b8\ud3ec(Ataulfo) \ub9dd\uace0 \ud488\uc885\uc744 \uc120\ud0dd\ud588\uc73c\uba70, \ud558\ub8e8 330g\uc744 \uc12d\ucde8\ud588\ub2e4. \uc5f0\uad6c \uacb0\uacfc, \uacf5\ubcf5 \uc2dc \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \ub9e4\uc77c \ub9dd\uace0\ub97c 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